Supporting My Teen With Low Mood and Self Harm
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Supporting my teen with low mood & self harm
Watching your teen struggle can be overwhelming, but you don’t have to face it alone. This online course helps parents understand why low mood and self-harm can emerge in adolescence and how to respond with empathy and confidence. You’ll gain practical tools, expert guidance, and a downloadable Self Harm Support Plan, plus resources to help your teen challenge their inner critic and access the right mental health support.
Watching your teen struggle can be overwhelming, but you don’t have to face it alone. This online course helps parents understand why low mood and self-harm can emerge in adolescence and how to respond with empathy and confidence. You’ll gain practical tools, expert guidance, and a downloadable Self Harm Support Plan, plus resources to help your teen challenge their inner critic and access the right mental health support.